#2: STOP Self SABOTAGING Your Results! Change Your Thoughts, Change Your Words, Change Your Body December 7, 2021
#5: The Mentality it Takes to Really REBUILD your ideal body | Chapter from RWP Mindset course November 13, 2020
#4: How Mai Lost 35+ pounds in 3 months in our Vegan Weight Loss Coaching Challenge! September 8, 2020
#3: How Stress Affects your Training & Nutrition and How to Deal with it for Better Results. August 6, 2020
